Cantaloupe Juice

Cantaloupe juice is refreshing, cooling and hydrating drink, especially for the summer season. This is a must-make fruit juice when cantaloupes are in season.

Cantaloupe juice in a glass with few cantaloupe cubes in the back.

Cantaloupes are known as musk melons or kharbuja. Hence this can be known as muskmelon juice or kharbuje ka ras.

❤️About Cantaloupe Juice Recipe

Simple Ingredients: You’ll need 3 ingredients that include cantaloupe, sugar and water.

Easy and Quick: Just add the ingredients into the blender and blend! It couldn’t be simpler.

Delicious: This drink is perfectly sweet and refreshing.

Perfect for summer: When you are looking for a non-alcoholic drink for kids (also for grown-ups), this strawberry juice is the perfect refreshing and cooling drink.

Healthy: This is the healthier drink compared to carbonated beverages or store-bought sugar-loaded juices.

🧾Ingredient Notes

  • Cantaloupe: Choose the ripe and sweet one. You can use honeydew melon instead. 
  • Sugar: It is optional. Add more or less depending on the sweetness of the melon. Most of the time I skip it.
  • Water: A little amount of water is added to get the juice consistency. Use the chilled water to make cantaloupe juice. 
Halve cantaloupe, few slices and few cubed pieces on a wooden chopping board.

💭Tips To Make BEST Cantaloupe Juice

  • Adjust the amount of sugar depending on the sweetness of your cantaloupe.
  • Highly recommend using ripe and sweet fruit so you don’t have to add a ton of sugar.
  • Strain or Not strain? It depends. If you like pulpy juice then no need to strain. Otherwise, strain it through a fine-mesh strainer to get a smooth juice.
  • Storage: Fresh cantaloupe juice should be consumed within a day. As the fresh fruit juice sits longer, it loses its nutritional value and fresh flavor.
  • Chill the cantaloupe in the fridge before juicing to get chilled juice. Otherwise, you’ll have to add ice cubes and that dilutes the juice
A glass of cantaloupe juice with cantaloupe cubes in a bowl in the back with orange fabric.

Did you try this cantaloupe juice recipe? I’d love to hear about it! Click here to leave a review.

Cantaloupe Juice Recipe

5 from 1 vote
Cantaloupe juice in a glass with few cantaloupe cubes in the back.
Cantaloupe juice is refreshing, cooling and hydrating drink especially for summer season. This is a must-make fruit juice when cantaloupes are in season.
Kanan
Prep Time 10 minutes
Total Time 10 minutes
Serving Size 2

US measuring cups are used (1 cup = 240 ml)

Ingredients

  • 4 cups Cantaloupe, cut into cubes
  • 2 teaspoons Sugar, more or less as needed
  • ¼ cup Chilled Water

Instructions

  • Cut the cantaloupe in half, remove the seeds using a spoon. Cut into slices, peel and cut into big cubes.
  • Take chopped pieces into a blender along with sugar and water. Blend it until smooth.
  • Place a fine-mesh strainer over the bowl. Pass the juice through the strainer and press it using a spatula to get the maximum juice. Discard the pulp.
  • Pour the juice into the serving glasses and serve immediately.

Notes

  • Adjust the amount of sugar depending on the sweetness of your cantaloupe.
  • Strain or Not strain? It depends. If you like pulpy juice then no need to strain. Otherwise, strain it through a fine-mesh strainer to get a smooth juice.
  • Storage: Fresh cantaloupe juice should be consumed within a day to get the best flavor and maximum nutritional value.
  • Chill the cantaloupe in the fridge before juicing to get chilled juice. Otherwise, you’ll have to add ice cubes and that dilutes the juice

Nutrition

Calories: 124kcal (6%) | Carbohydrates: 30g (10%) | Protein: 3g (6%) | Fat: 1g (2%) | Saturated Fat: 1g (5%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 98mg (4%) | Potassium: 502mg (14%) | Fiber: 3g (12%) | Sugar: 29g (32%) | Vitamin A: 10822IU (216%) | Vitamin C: 35mg (42%) | Calcium: 30mg (3%) | Iron: 1mg (6%)
5 from 1 vote (1 rating without comment)

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6 Comments

  1. Well, I do love eating melons too. But making the musk melon juice is a good idea too. It looks so good. And I love the addition of honey for its sweetness.