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    Recipe Index » Indian Breads » Paneer paratha recipe

    Paneer paratha recipe

    Published: Dec 12, 2014 · Last Modified: Apr 15, 2020 by Kanan Patel / 24 Comments

    Jump to Recipe Pin Recipe

    Paneer Paratha Recipe - whole wheat flat bread stuffed with crumbled, spiced cottage cheese and then shallow fried with oil. This is punjabi paneer paratha.

    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    This is very quick to make if you are using store bought paneer or you have made paneer at home ahead of time.

    Any kind of stuffed paratha is our family favorite. It makes perfect dinner with yogurt which dear hubby loves the most. Also it is easy and convenient for me to make dinner after full time job.

    I usually make dough into food processor which requires no time. Then stuffing gets ready in few minutes. And then rolling and frying paratha takes 15-20 minutes for 2 of us as I have enough practice and speed so I can roll and fry paratha simultaneously. Thus dinner gets ready in 30 minutes.

    This paneer paratha I made is on heavier side, because I have generously stuffed with paneer filling as per husband’s request. You can stuff less or more as per your liking. I would say, stuff generously if having alone with pickle or yogurt and stuff less if serving with curry or dal.

    Check out other paratha recipes
    Methi paratha  //  Onion paratha  //  Palak paratha  //  Ajwain paratha


    How to make paneer paratha recipe (Step by step photos):


    or Jump to Recipe

    1) To Make stuffing, take all the stuffing ingredients in a bowl (paneer, chopped green chili, coriander leaves, salt, red chili powder, amchur powder, garam masala, chaat masala and kasoori methi).

    2) Mix well till everything is incorporated well. Divide into 6 equal portions and keep it aside.
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    3) To make dough or outer layer, take atta, salt and oil in a bowl. Mix oil and salt well into atta using your fingertips.

    4) Then add little water at a time and start kneading the dough.
    Making paratha dough

    5) Knead it till it gets smooth and soft. Cover the dough and let it rest for at least 15 minutes.

    6) After resting time, knead the dough once again and divide it into 6 equal portions. Make smooth ball and flatten it out between your palm.
    Making paratha dough

    7) Work with one disc at a time. dip into atta and start rolling using rolling pin and board.

    8) Make 4 inch diameter circle.
    Rolli paratha

    9) Put the one portion of stuffing in the center.

    10) Start gathering the edges using hand.
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    11) Then pinch it into the center to seal it tightly.

    12) Using your hand, flatten it out.
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    13) Dust with atta again.

    14) Roll again gently into 6 inch diameter circle.
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    15) Once you have couple of paratha rolled out, heat the tawa or pan on medium heat. Once you have practice then you can roll and fry together. Once tawa is hot, place the paratha on it and cook for few seconds, you will see few bubbles on top.

    16) Flip the paratha, apply some oil on it. While you apply the oil, other side is also cooked.
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    17) Flip it and cook oiled side by pressing lightly with spatula.

    18) Again apply oil, flip and cook by pressing to cook second oiled side.
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    Paratha is ready, keep into insulated container or serve directly into plate.

    Serving suggestion: Serve with pickle or yogurt or chutney as a breakfast or light meal. You can serve with curry or dal as a full meal.

    To make perfect paneer paratha recipe

    • make sure that your paneer has not too much moisture. If using frozen paneer like me then bring it to room temperature before making paratha. If used semi frozen then it leaves water as it defrost, and you will have hard time to roll paratha. If using fresh homemade paneer then make sure that you let it drain well.
    • The consistency of dough should be right and soft. If dough is hard then it will break while rolling. If it is too soft then you are not able to roll it properly. So keep this in mind.

    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)

    Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!
    Paneer Paratha Recipe (How to make Punjabi Paneer Paratha)
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    Paneer paratha recipe

    4.72 from 7 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    US measuring cups are used (1 cup = 240 ml)
    Author: Kanan
    Course: Breakfast
    Cuisine: Indian,Punjabi
    Calories: 296kcal
    Servings 6 Parathas
    Prep Time 20 minutes
    Cook Time 20 minutes
    Total Time 40 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients  

    For the dough:

    • 1 ½ cups Whole wheat flour (Chapati atta) + more for dusting while rolling paratha
    • 2 tablespoons Oil + more for frying paratha
    • Salt to taste
    • little more than ½ cup Water

    For paneer paratha stuffing:

    • 1 ½ cups Paneer crumbled or shredded
    • 1 Green chili chopped finely
    • 2-3 tablespoons Cilantro or coriander leaves chopped finely
    • 1 teaspoon Red chili powder
    • ½ to 1 teaspoon Garam masala
    • 1 teaspoon Amchur powder (dried mango powder)
    • 1 teaspoon Chaat masala
    • 1 teaspoons Kasoori methi (dried fenugreek leaves) lightly crushed
    • Salt to taste

    Instructions 

    Making dough and stuffing:

    • Take atta, salt and oil in a bowl. mix well and start adding little water at a time and knead into soft and smooth dough.
    • Cover it and let it rest for 15 minutes. Meanwhile make the stuffing.
    • Now Take all the stuffing ingredients in a bowl.
    • Mix well and divide into 6 equal portion and keep it aside.

    Making paneer paratha recipe:

    • Again knead the dough to smooth it out and divide it into 8 equal portion. make smooth ball and flatten it out.
    • Take one flatten ball, roll into 3-4 inch diameter circle. Put the stuffing inside and seal it by gathering the edges into the center.
    • Flatten it using hand and roll into 6 inch diameter circle. Use fry flour to make rolling easy.
    • Heat the tawa to fry the paratha.
    • Fry the paratha on hot tawa till both sides have golden brown spots, repeat the same process for rest of the paratha

    Nutrition

    Serving: 1paratha | Calories: 296kcal | Carbohydrates: 24.8g | Protein: 7.3g | Fat: 19.3g | Saturated Fat: 5.2g | Cholesterol: 17mg | Sodium: 320mg | Potassium: 44mg | Fiber: 1g | Sugar: 0.1g
    *Nutrition information is a rough estimate for 1 serving
    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.
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    Comments

    1. Kavery

      April 07, 2017 at 7:28 pm

      Paratha's turned out to be super tasty. Thank you for this great recipe !!
      I mixed the stuffing ingredients with the wheat flour and made dough to save time. Surprisingly, the dough wasn't sticky.5 stars

      Reply
      • Kanan

        April 10, 2017 at 2:56 pm

        Great idea of adding paneer into the dough.

        Reply
    2. shruthi mahesh

      January 01, 2017 at 11:10 am

      Wonderful recipe .Thanks a ton! !5 stars

      Reply
      • Kanan

        January 02, 2017 at 9:42 pm

        Glad you liked.

        Reply
    3. Rupali

      April 26, 2016 at 2:03 pm

      Very good and informative post..pictures are beautiful.. i needed this recipe..4 stars

      Reply
      • Kanan

        April 26, 2016 at 2:49 pm

        Thank you. Glad to you find this helpful

        Reply
    4. Rejoice

      February 24, 2016 at 12:58 pm

      Paneer paratha was delicious. My family loved it. Thanks for the recipe.

      Reply
      • Kanan

        February 24, 2016 at 1:31 pm

        Nice to know that paratha came out good.

        Reply
    5. ishaan

      December 19, 2015 at 10:51 pm

      Great
      easy to cook and tasty
      can u suggest a dip for it4 stars

      Reply
      • Kanan

        December 20, 2015 at 7:25 am

        Paratha can be served with any raita recipes. Check out the collection of raitas - https://www.spiceupthecurry.com/category/accompaniments/raitas/

        Reply
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    Kanan

    Hi, I'm Kanan Patel. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on!

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