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    Home » Curries

    Chana paneer recipe (Punjabi Chole Paneer)

    Published: May 4, 2016 · Last Modified: Apr 14, 2020 by Kanan Patel / 11 Comments

    Jump to Recipe Pin Recipe

    Chana paneer recipe - boiled chickpeas and paneer cubes are simmered in slightly creamy, spicy punjabi gravy which is made from onion, tomato and few spices. It is also called Punjabi chole paneer masala.

    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    If you are a regular reader, by now you know that we are chole lover family. We like it so much that I end up making chole recipe at least once a week. Also I don’t want to get bored of having same chole masala every week, so I do make many different versions. You can check out the large collection of chole or chana recipes.

    The gravy made is almost similar to other punjabi chole recipe. The only extra additions are kasoori methi and heavy cream. These two you will find in almost all paneer gravies. That’s why I decided to add them here too. It makes it more delicious and slightly different tasting from usual chana masala recipe.

    Check out other paneer recipes
    Kadai Paneer  //  Tawa paneer  //  Matar paneer


    How to make chana paneer recipe (Step by Step Photos):


    or Jump to Recipe

    1) Wash chana under running cold water till water runs clear.

    2) Soak them in enough water for at least 8 hours of overnight. After the soaking time, they will get doubled in size. Drain the water and discard that soaking water.
    Soak kabuli chana chickpeas

    3) Take those soaked chana into pressure cooker, add fresh 1 ½ cups of water. Also add cinnamon stick, cloves, black cardamom and green cardamoms. If you want you can add a tea bag too, it will give dark colored chana. Here I have not used.

    4) Cover the cooker with the lid, put the weight on and turn the heat on high. Pressure cook it for 2 whistles on HIGH + 15 minutes on low heat. Or cook till chana are soft and cooked. Let the pressure go down by itself, then open the lid. Discard the spices and tea bag (if using).
    Jain Punjabi Chole Recipe | No onion No garlic Chole Recipe

    5) Heat the oil in a pan on medium heat. Once hot add chopped onions, sprinkle little salt to speed up the process. Mix and cook.

    6) Cook till onions become translucent or pink and soft.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    7) Now add ginger paste and garlic paste.

    8) Mix and saute for a minute or till the raw smell of ginger garlic goes away.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    9) Now add prepared tomato puree and slit green chili.

    10) Mix well.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    11) Bring it to a simmer.

    12) If it splutters a lot, you can partially cover it. Continue cooking and do stir occasionally to make sure that it is not sticking to the pan.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    13) Once it stops spluttering, you can remove the lid, cook till all the moisture is evaporated and oil is oozing out from the sides.

    14) Now add remaining salt, turmeric powder, red chili powder, coriander powder and cumin powder.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    15) Mix well and cook for a minute.

    16) Now add cooked chole with its water.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    17) Mix well, if needed you can add extra water to make gravy consistency. Here I have added ½ cup of extra water.

    18) Let it simmer for 5-6 minutes.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    19) Now add amchur powder, garam masala and crushed kasoori methi.

    20) Stir well.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    21) Now add paneer cubes.

    22) Gently mix well and simmer for 2-3 minutes.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    23) Now add heavy cream.

    24) Cook for a minute and then turn off the stove.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    25) Lastly add chopped coriander leaves.

    26) Mix well.
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    Chole paneer or chana paneer is ready to serve. If not serving right away then keep it covered so it stays warm.

    Serving suggestion: Serve chole paneer masala or chana paneer with bhatura or puri or paratha. It can be served with naan or kulcha too. You can also have it with plain rice or jeera rice.

    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala

    Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!
    Chana paneer recipe | Chole Paneer | Punjabi chole paneer masala
    Print Pin

    Chana Paneer Recipe (Chole Paneer Recipe)

    4.75 from 4 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    Two popular dishes chole and paneer are combined for good. Try this chana paneer aka chole paneer and I am sure you will love it.
    Author: Kanan
    Course: Main Course
    Cuisine: North Indian,Punjabi
    Calories: 471kcal
    Servings 2 servings
    Prep Time 8 hours 15 minutes
    Cook Time 40 minutes
    Total Time 8 hours 55 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients  

    For pressure cooking chana:

    • ½ cup Dried white chickpeas (Chole or kabuli chana or safed chana)
    • 1 ½ cups Water
    • 1 inch Cinnamon stick
    • 2 Cloves
    • 1 Black cardamom
    • 2 Green cardamoms
    • 1 Tea bags optional (I have skipped it)

    For chole paneer recipe:

    • 100 grams or 3.5 oz or ¾ cup Paneer cut into small cubes
    • 2 tablespoons Oil
    • ½ cup Red onion finely chopped
    • 1 teaspoon Ginger paste or freshly grated or crushed
    • 1 teaspoon Garlic paste or freshly grated
    • 2 small or 1 cup Tomato pureed
    • 1 Green chili slit
    • Salt - to taste
    • ¼ teaspoon Turmeric powder
    • 1 teaspoon Red chili powder
    • 1 teaspoon Coriander powder
    • ½ teaspoon Cumin powder
    • ½ cup Water
    • 1 teaspoon Amchur powder (Dried mango powder)
    • 2 teaspoons Kasoori methi (Dried fenugreek leaves)
    • ½ teaspoon Garam masala
    • 1-2 tablespoon Heavy whipping cream or fresh cream or malai
    • 1 tablespoon Cilantro or coriander leaves finely chopped

    Instructions 

    Soaking and cooking the chana:

    • Wash chana under running cold water till water runs clear.
    • Soak them in enough water for at least 8 hours of overnight.
    • After the soaking time, drain the water and discard that soaking water.
    • Take those soaked chana into pressure cooker, add fresh 1 ½ cups of water. Also add cinnamon stick, cloves, black cardamom and green cardamoms. If you want you can add a tea bag too, it will give dark colored chana. Here I have not used.
    • Cover the cooker with the lid, put the weight on and turn the heat on high.
    • Pressure cook it for 2 whistles on HIGH + 15 minutes on low heat. Or cook till chana are soft and cooked.
    • Let the pressure go down by itself, then open the lid. Discard the spices and tea bag (if using).

    Making chana paneer recipe:

    • Heat the oil in a pan on medium heat.
    • Once hot add chopped onions, sprinkle little salt and cook till onions become translucent or pink and soft.
    • Now add ginger paste and garlic paste. saute for a minute
    • Now add prepared tomato puree and slit green chili. Mix well.
    • Bring it to a simmer. If it splutters a lot, you can partially cover it. Continue cooking and do stir occasionally to make sure that it is not sticking to the pan.
    • Once it stops spluttering, you can remove the lid, cook till all the moisture is evaporated and oil is oozing out from the sides.
    • Now add remaining salt, turmeric powder, red chili powder, coriander powder and cumin powder. Mix well and cook for a minute.
    • Now add cooked chole with its water.
    • Mix well, if needed you can add extra water to make gravy consistency. Here I have added ½ cup of extra water.
    • Let it simmer for 5-6 minutes.
    • Now add amchur powder, garam masala and crushed kasoori methi. Stir well.
    • Now add paneer cubes. Gently mix well and simmer for 2-3 minutes.
    • Now add heavy cream. Cook for a minute
    • then turn off the stove.
    • Lastly add chopped coriander leaves. Mix well.

    Nutrition

    Calories: 471kcal | Carbohydrates: 48.9g | Protein: 19.6g | Fat: 23.9g | Saturated Fat: 6.2g | Cholesterol: 25mg | Sodium: 870mg | Potassium: 1162mg | Fiber: 12.4g | Sugar: 13g | Vitamin A: 1400IU | Vitamin C: 27.2mg | Calcium: 150mg | Iron: 6.3mg
    *Nutrition information is a rough estimate for 1 serving
    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.
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    Comments

    1. Mirandamom

      September 13, 2021 at 8:32 pm

      Excellent dish. There’s a little something special in this gravy— maybe it’s the black cardamom..?5 stars

      Reply
      • Kanan Patel

        September 14, 2021 at 3:12 pm

        could be black cardamom. It has unique smokey aroma.

        Reply
    2. Michelle

      December 19, 2016 at 9:29 pm

      Tasty

      Reply
    3. Kari

      November 28, 2016 at 6:27 pm

      Why do you have this site locked up so tight? For a place that is supposed to share recipes, it sure is hard to copy the recipe to my computer's OneNote so I can easily access it when cooking. I don't want to waste paper and consistently print off the recipes. But, on your site, right-clicking isn't allowed, highlighting isn't allowed, and copy and pasting isn't allowed. It seems really extreme and it is extremely frustrating for someone who came here to get a recipe - which is what your site is supposed to be about.

      Reply
      • Kanan

        November 28, 2016 at 6:33 pm

        there are so many plagiarism going on in food blogging. that is why it is protected.
        I have sent you an email about the details.

        Reply
        • Kari

          November 29, 2016 at 11:30 am

          Thank you for the email. I still think if someone wants to copy from you that bad, they will just type it out. I've had it happen over and over to me on my blogs. But I understand why you are doing it.

          Anyways, I made the dish last night and it was delicious! It's another one of your recipes that we will be using on a regular basis. Thanks!5 stars

          Reply
          • Kanan

            November 30, 2016 at 1:49 pm

            No dear, thieves are that lazy. They won't type. 🙂 If they want to type, they can re-word the sentence make it different.

            Glad to hear that you liked it. Anyways now I have enabled the right click for the links on this site. Thank you for bringing it to my attention.

            Reply
    4. Nirav

      May 06, 2016 at 11:09 am

      Thanks will try this weekend.

      Reply
    5. Nirav

      May 05, 2016 at 10:14 am

      Looks Yummy. quick question do you put dhaniya and Jira powder separate or we can use our mix dhanajiru powder? I also am going to add ginger juliennes.

      thanks for sharing4 stars

      Reply
      • Kanan

        May 06, 2016 at 9:23 am

        Only Gujarati people use dhaniya and jira powder together.
        Since this site is global, I usually add dhaniya powder and jira powder separately. But for my day to day cooking, I use dhanajiru. So you can use any, doesn't matter.
        Ginger julienne will be good addition.

        Reply
      • Kari Farmer

        November 28, 2016 at 6:21 pm

        I'm interested to know why you gave it 4stars if you didn't even try it? Why did you take off a star?

        Reply

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